GMS Cross Country

 
 

GMS Cross Country Coaches

  

Head Coach (Boys): Laura Lenker, lenkerl@gcschools.net

 

Head Coach (Girls): Kelly Lamons, lamonsk@gcschools.net 

 
 
 

GMS Cross Country Information

 

Interested in Running Cross Country at GMS?

 

If you are interested in running Cross Country this season, please email Coaches Lamons and Lenker.

 

 

 Check back frequently for important Cross Country information.


Summer: No summer GMS Cross Country program.

  • Student athletes are encouraged to run during the summer, working up to 2 miles.

 

Tryouts: Tryouts will occur during the first week to week and half of practice.  These practices will serve as a "tryout" for Cross-Country. Cut times for travel and varsity will be set and runners will have to run faster than those cut times to be able to attend away meets. These times are set early in the season, so running and conditioning during the summer is crucial. 

 

Practice / Workouts: August

  • Practice / Workouts will usually occur the second week of the new school year. 
  • An announcement will be made during school regarding practice dates and times.
  • Information will be posted on the Athletic Bulletin Board regarding practice dates and times. 

 

Season: August to October (Depending on Qualifying Meet Outcomes). 

 

A current Athletic Sports Physical must be on file with the Athletic Director, Mr. Simerly, and dated after April 15th before trying out or participating in any school sport.  

 

2020-2021 GMS Cross Country Roster
 
 

2020-2021 GMS Cross Country Schedule

 

 

  
 

2019-2020 Cross Country Results / Awards 

 

 
 

TMSAA State Participants :

 

Girls : Kaylee Myers, Cate Oakes, and Andrea Flowers

 

Boys : Simon Holt and Connor Stayton
 
 

Coaching Bios